Daylight Saving Time: Springing Forward & Its Impact on Our Lives

Every year, millions of people adjust their clocks for Daylight Saving Time (DST), a practice that shifts an hour of daylight from the morning to the evening. While some enjoy the extra evening sunshine, others dread the lost hour of sleep. But why do we do it, and how does it affect us? As we prepare to “spring forward” in March, let’s dive into the history, purpose, and ongoing debate surrounding DST.